This course provides an overview of Dialectical Behavior Therapy (DBT), a highly effective, evidence-based treatment approach originally developed for individuals with borderline personality disorder and now widely used for various mental health conditions. Participants will explore the core principles of DBT, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The course will introduce practical DBT skills and strategies that help individuals manage intense emotions, improve relationships, and develop coping mechanisms. Through case studies and interactive discussions, students will gain an understanding of how DBT techniques are applied in therapeutic settings. By the end of this course, participants will have foundational knowledge of DBT concepts and how they can be used to support mental health treatment.